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Before you jump to Chicken Shashlik recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Going to the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.
Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to chicken shashlik recipe. To make chicken shashlik you only need 22 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chicken Shashlik:
- Take 1 of st Step.
- You need 1 kg of chicken cut into cubes.
- Prepare 1 tbsp of ginger garlic paste.
- Provide 1 tbsp of mustard paste.
- Prepare 1 tbsp of red chilli powder.
- Take 1 tbsp of Oyster sauce.
- Use 1 tsp of salt.
- Get 5 tbsp of ketchup.
- Prepare of Marinate the chicken with the above ingredients.
- You need 2 of and Step.
- Take 2 of onions cut in cubes.
- Take 2 of tomatoes cut in cubes.
- Take 2 of capsicums cut in cubes.
- Use of Arrange the chicken and veggies in a skewer in repeating order.
- You need 3 of rd Step "Sauce".
- Get 1 of medium onion finely chopped.
- Prepare 1 tbsp of green chilies chopped.
- You need 1/2 cup of ketchup.
- Provide 1/2 cup of vinegar.
- You need 1/4 cup of oil.
- Prepare 1 tbsp of chilli power.
- Prepare to taste of salt.
Instructions to make Chicken Shashlik:
- Marinate the chicken with the ingredients from step 1..
- Arrange chicken and veggies in skewers in a repeating order..
- In a pan heat oil and stir fry onions till golden. In a blender add all the ingredients from step 3 along with the fried onions and blend into a smooth paste. Pour this sauce into the same pan and cook for 5 to 7 minutes until done..
- In another pan or grill, pour little oil and start frying the chicken skewers. Meanwhile brush the sauce prepared earlier on the skewers in a generous amount..
- When done, serve with fried rice of choice. Enjoy..
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