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Before you jump to Creamy spinach and artichoke dip recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.
When you go grocery shopping, be sensible about it. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Your house should be filled with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to creamy spinach and artichoke dip recipe. You can have creamy spinach and artichoke dip using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Creamy spinach and artichoke dip:
- You need 10 oz of frozen chopped spinach, thawed and drained.
- Use 14 oz of canned artichoke hearts, drained and coarsely chopped.
- Take 8 oz of cream cheese.
- Take 2 tbsp of sour cream.
- Get 2 tbsp of mayonnaise.
- Provide 1/2 cup of shredded Parmesan.
- You need 1/2 tsp of garlic salt.
- Use 1/2 tsp of Cayenne pepper, optional and to taste.
Instructions to make Creamy spinach and artichoke dip:
- preheat oven to 400°F. In a medium bowl, warm cream cheese in a microwave for about a minute to soften. Add spinach, artichokes, sour cream, mayonnaise, and parmesan. Mix all together and add garlic salt and Cayenne to taste..
- place in oven sage dish and bake in the oven for about 20 minutes or until the top is toasty..
- Serve with bread, chips, or veggies! Enjoy!.
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