How to Prepare Spicy Oven Roasted Brussel Sprouts

Hey everyone, welcome to our recipe site, looking for the perfect Oven Roasted Brussel Sprouts recipe? look no further! We provide you only the best Oven Roasted Brussel Sprouts recipe here. We also have wide variety of recipes to try.

Before you jump to Oven Roasted Brussel Sprouts recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to oven roasted brussel sprouts recipe. To make oven roasted brussel sprouts you need 8 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare Oven Roasted Brussel Sprouts:

1. Prepare 1 lb of fresh brussel sprouts.
2. Prepare 2 oz of olive oil.
3. Use 1 of ground sea salt.
4. You need 1 of ground pepper.
5. Use 1 of crushed garlic.
6. Provide 1 of parmesan cheese.
7. Get 1 tbsp of butter.
8. Use 1 of chopped basil.

Steps to make Oven Roasted Brussel Sprouts:

1. Preheat oven to 400.
2. wash fresh brussel sprouts.
3. cut off brown stem of each sprout and remove any yellowing leaves.
4. cut each sprout in half lengthwise.
5. in a large bowl place sprouts and pour over olive oil.
6. toss until sprouts are well covered.
7. add salt, pepper, basil and garlic to taste.
8. toss thoroughly until uniform coverage.
9. strain and place sprouts flat side up on cookie sheet.
10. sprinkle parmesan cheese on top of brussel sprouts.
11. cook at 400°F for 30 to 35 minutes until sprouts are roasted and parmesan becomes crispy.
12. melt butter and drizzle over brussel sprouts to taste.
13. serve and enjoy!.

If you find this Oven Roasted Brussel Sprouts recipe helpful please share it to your close friends or family, thank you and good luck.