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Before you jump to Sheree's Raspberry Salad Vinegrette recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. Don't overlook that health isn't only about just how much you weigh. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to sheree's raspberry salad vinegrette recipe. You can have sheree's raspberry salad vinegrette using 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Sheree's Raspberry Salad Vinegrette:
- You need 1/3 cup of white vinegar.
- Use 1 dash of salt (1/8 tsp).
- You need 1 dash of black pepper.
- Use 1/4 tsp of garlic (minced).
- Use 1/3 cup of olive oil.
- Use 1 tbsp of balsamic vinegar.
- You need 1 tbsp of parsley.
- Prepare 4 tbsp of raspberry jam.
Steps to make Sheree's Raspberry Salad Vinegrette:
- put oil and salt, pepper, and garlic in small sauce pan. add jam..... stir until jam dissolves. shouldn't boil but melt jam..
- add both vinegars.
- take off heat and let get lukewarm..
- add parsley and pour in jar or squeeze bottle...
- shake well before using..
- **** perfect for a romaine, spinach, or arugula..
- *** I usually add feta cheese and heirloom tomatoes. can add red tomatoes and a yellow bell pepper for color on baby spinach..
- *** love red onion diced small also..
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