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You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
Consider the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
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We hope you got insight from reading it, now let's go back to basmati rice with sauce recipe. To cook basmati rice with sauce you only need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Basmati rice with sauce:
- Use 2 of Green Green pepper.
- Take of Salt.
- You need 2 cups of Basmati rice.
- Get 2 sachets of Tomato paste.
- Take of Curry.
- Use 1 teaspoon of Tumeric.
- Get 1 of White onion.
- Get 1/4 kg of Soft chicken.
- Get 3 cubes of Seasoning.
Steps to make Basmati rice with sauce:
- Parboil the rice for 10mins rinse and keep.boil it again for add salt,Curry,onion.
- Heat up vegetable oil cut open the tomato paste and fry,add the sliced onion,fresh pepper,Tumeric,seasoning and fry for 8 minutes..
- Pour in the boiled sliced chicken and cover again to boil few minutes taste.
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