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Before you jump to Simple rice porridge recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.
Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something good. Your kitchen should be stored with healthy foods and ingredients. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to simple rice porridge recipe. To cook simple rice porridge you need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Simple rice porridge:
- Use 1 clove of garlic, minced (optional).
- Provide 1 tbsp of oil (optional).
- You need 1 cup of cooked rice.
- Prepare of water.
- Prepare 1/4 tsp of dashi powder or ½ chicken broth cube.
- Prepare 1 tsp of soy sauce (optional).
- You need 1 of egg (optional).
Steps to make Simple rice porridge:
- Heat the oil in a small saucepan under medium heat until hot but not smoking. Sauté the garlic for one minute. You can skip this step for a lighter flavoured porridge..
- Add the rice and just enough water to cover it. Bring to a boil, stirring occasionally..
- Add dashi powder/chicken broth cube, stir until it dissolves. Stir in soy sauce. Reduce heat to low and let simmer for a couple of minutes..
- Optionally, add an egg, stir it into the porridge and let it poach. Serve hot..
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