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Easiest Way to Make Perfect Stir fried Mixed Veggies-Diet Recipe

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Stir fried Mixed Veggies-Diet Recipe

Before you jump to Stir fried Mixed Veggies-Diet Recipe recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Cash.

Remember when the only individuals who cared about the environment were tree huggers along with hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. The experts are agreed that we cannot change things for the better without everyone's active participation. This should happen soon and living in approaches more friendly to the environment should become an objective for every individual family. The kitchen is a good place to begin saving energy by going a lot more green.

A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you can get a new one, they use about 60% less than the old versions that are more than ten years old. The right temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F and also 0F. You can minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. Green living is not that hard. Mostly, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to stir fried mixed veggies-diet recipe recipe. You can cook stir fried mixed veggies-diet recipe using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Stir fried Mixed Veggies-Diet Recipe:

  1. Provide 2 cup of chopped mixed veggies (Carrot,Beans, Broccoli, Mushroom, Squash, Cauliflower, Bell pepper).
  2. Use 1 tbsp of olive oil.
  3. Prepare 1 tbsp of chopped garlic.
  4. Prepare of salt and pepper as per taste.
  5. Get 2 tsp of chili sauce.
  6. Take 1 tsp of tomato ketch up.
  7. Provide 1 tsp of soy sauce.

Instructions to make Stir fried Mixed Veggies-Diet Recipe:

  1. In a pan, add olive oil, garlic and saute for a min..
  2. Then add all the veggies and saute for 5 mins. Let the veggies remain bit crunchy..
  3. Once the veggies are half cooked, add salt,pepper,sauce and mix well..
  4. Now the most healthy, tasty, diet friendly veggie stir fry is ready..

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