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Before you jump to Banana spinach pancakes with peanuts recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Dollars.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it looks like we all realize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living much more green we won't be able to resolve the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Here are a number of tips that can help you save energy, mainly by making your cooking area more green.
Refrigerators and freezers use a lot of electricity, particularly when they are not working as effectively as they should. If you happen to be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electrical power. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can easily cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
The kitchen alone offers you many small ways by which energy and money can be saved. Environmentally friendly living is not really that tough. A lot of it really is simply making use of common sense.
We hope you got insight from reading it, now let's go back to banana spinach pancakes with peanuts recipe. To cook banana spinach pancakes with peanuts you only need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Banana spinach pancakes with peanuts:
- Prepare 2 of very ripe bananas.
- You need 1 cup of spinach leaves.
- Provide 1 cup of almond milk or skimmed milk.
- Use 1 cup of whole wheat flour.
- Get 1 of large egg instead of egg vegetarian can use 1/2 cup condensed milk.
- Get 2 table spoon of ground roasted peanuts.
- Prepare 1 teaspoons of baking powder.
- Take 1/2 teaspoon of Cardamom powder.
- Use 1/2 teaspoon of vanilla essence.
- Get 2 table spoon of Cooking oil, or butter.
- You need 2 table spoon of honey.
- Prepare of some slices of banana For garnish.
- Provide 8/10 of blueberries (optional).
Steps to make Banana spinach pancakes with peanuts:
- 1. Firstly wash the spinach leaves and chopped than take into blander jar bland than add peeled and chopped ripe banana than bland than add egg all ingredients to a blender except the flour..
- 2. Blend on high until very well combined, about 20-30 seconds, or until you no longer see any noticeable flecks of spinach..
- 3. Than add flour and mix well in the help of blander. Than add half part of crashed roasted peanuts.
- 4. Warm a nonstick or tawa over medium heat and coat with oil or butter. Pour small rounds of batter onto the hot surface add on the top of pancakes some peanuts for crunchiness and let cook until bubbles form on the surface than cover it to lid for 1 minuet and the surface is mostly set, about 2-3 minutes..
- Flip and cook for an additional minute or two, or until fully cooked. Continue to prepare the rest of the batter..
- 7. Than arrange in serving plate and garnish with some banana slices and blueberries (optional)than pour some honey.served hot..
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