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Before you jump to Vegetable Sauce with Basmati Rice recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.
Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won't be able to correct the problems of the environment. These adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Keep reading for some ways to go green and save energy, largely in the kitchen.
Refrigerators and freezers use a lot of electricity, especially if they are not working as economically as they should. You can easily save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. You can reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.
From the above it ought to be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is quite easy to live green, of course. It's about being practical, usually.
We hope you got benefit from reading it, now let's go back to vegetable sauce with basmati rice recipe. You can have vegetable sauce with basmati rice using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Vegetable Sauce with Basmati Rice:
- Provide 400 g of Fresh Tomatoes.
- Prepare 2 of Stock cubes.
- Provide 1/2 tsp of Salt.
- Provide 100 ml of Olive Oil.
- Provide 500 g of Beef.
- Get Bowl of fresh Spinach.
- Get of Fresh Pepper.
- Get of Crayfish.
- Provide of Seasoning of your choice.
- Get 2 of Medium sized Onions.
- Provide of Basmati Rice.
Steps to make Vegetable Sauce with Basmati Rice:
- Wash and slice the fresh tomatoes, peppers, and onions then set aside.
- Slice your spinach into desired size. Don’t forget to wash before slicing to avoid washing away nutrients..
- Wash and cut your beef into a size able chunk. Now add one stock cube, half of the salt, beef seasoning spice, and cook for 30 minutes..
- Heat your frying pan, add 100ml of vegetable oil, once heated add the sliced onions, then the tomatoes and peppers. Let them fry for 10-15 minutes, stir in-between..
- Add the cooked meat, the remaining seasoning cube, salt to taste, ground crayfish and stir, let it simmer for 4 minutes..
- Now add your vegetables and let it simmer for about 2minutes. Your vegetable sauce is ready. You ca serve with rice, plantain or potatoes..
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