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Before you jump to Whole Lentils recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Be sensible when you do your grocery shopping. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something beneficial. Your kitchen should be filled with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your health levels. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to whole lentils recipe. You can cook whole lentils using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Whole Lentils:
- You need 1 cup of soaked masoor.
- Provide 1 of chopped onion.
- Prepare 1 spoon of chopped garlic.
- Prepare 1/2 spoon of chopped ginger.
- Take 7-8 of curry leaves.
- Prepare 2 spoon of oil.
- Take 1/2 spoon of cumin seeds.
- You need 2 of dry red chilli.
- Provide 4 spoon of tomato paste.
- Get To taste of Salt.
- Get 1/2 spoon of red chilli powder.
- Use 1/2 spoon of garam masala.
Instructions to make Whole Lentils:
- Mix salt,water and turmeric in the lentils and cook for 3 whistles in the cooker.Now heat oil in a pan, add cumin,dry red chilli,curry leaves, garlic and onion and fry it.
- Then fry by adding salt, all spices, tomatoes and ginger.
- Then mix in the cooked lentils and serve hot.
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