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Easiest Way to Make Spicy Choy Sum and Mushroom Stir Fry *Vegan

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Choy Sum and Mushroom Stir Fry *Vegan

Before you jump to Choy Sum and Mushroom Stir Fry *Vegan recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are all kinds of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to choy sum and mushroom stir fry *vegan recipe. To cook choy sum and mushroom stir fry *vegan you need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Choy Sum and Mushroom Stir Fry *Vegan:

  1. Prepare 2 bunches of choy sum.
  2. Provide 200 gr of button mushroom.
  3. Take 1 of tomato.
  4. Use 5 of garlic cloves.
  5. Provide 1 of red long chili (optional).
  6. Take 1 tsp of salt.
  7. Prepare 1/2 tsp of pepper.
  8. Take 1/2 tsp of sugar.
  9. Take 2 tbsp of cooking oil.
  10. Get 1 cup of water.

Steps to make Choy Sum and Mushroom Stir Fry *Vegan:

  1. Chop garlics and tomato, and chili. Cut up choy sum and slice mushrooms..
  2. Pre-heat a sauce pan, pour cooking oil, add chopped garlic, stir it for 3 minutes in medium fire. Add chopped tomato and chili, stir it for 3 mins..
  3. Add mushrooms, stir it well, wait until half cook, add choy sum, stir it well..
  4. Add salt, pepper, and sugar, mix it well, cover the pan, lower the fire, wait until the veggies cooked well (around 10 mins)..
  5. Enjoy...

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