Recipe: Yummy Veg Thali

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Before you jump to Veg Thali recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to veg thali recipe. You can have veg thali using 42 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to cook Veg Thali:

1. Provide of For Methi dal.
2. Provide 100 gram of Methi (fenugreek leaves)plucked cleaned washed.
3. Take 100 gram of tuar dal.
4. Provide 2 of onion chopped.
5. Use 5 of Garlic cloves.
6. You need 1 tsp of ginger.
7. Get 1 pinch of Hing/asafoetida.
8. Take 1 teaspoon of garam masala.
9. Get 2 of tomato chopped.
10. You need To taste of Salt.
11. Get 1/2 tsp of urmeric powder.
12. Provide 1 teaspoon of red chilli powder.
13. Prepare 1 of green chilli chopped.
14. Take of Mix veg sabji.
15. Use 75 gram of cauliflower.
16. Provide 1 of potato.
17. You need 50 gram of beans.
18. You need 1 of carrot.
19. Take 1 of tomato.
20. Get 1 of onion.
21. Provide 2 Teaspoon of coriander leaves.
22. Use to taste of Salt.
23. Get 2 of Green chilli.
24. Prepare 1 of Red chilli.
25. Take 1 tsp of Turmeric powder.
26. Take 1/2 tsp of Coriander powder.
27. Use as needed of Oil.
28. Get of For green chilli thecha.
29. Take 100 gram of green chilli.
30. Use 8 of garlic cloves.
31. Provide 3 tsp of Oil.
32. Prepare 50 gram of coriander leaves.
33. You need to taste of Salt.
34. Provide 1/2 tsp of Cumin powder.
35. Prepare of For Raita.
36. You need 1 cup of curd.
37. Take handful of Mix chivda.
38. Get 2 tsp of Oil.
39. Take 1 tsp of Mustard seeds.
40. Take to taste of Salt.
41. Get 1/4 tsp of Black pepper.
42. Take 1/2 tsp of Coriander powder.

Instructions to make Veg Thali:

1. For methi dal.
2. Add oil in a pan add garlic paste and add onion, tomato, green chilli and saute them for 5 minute in slow flame.
3. Add chopped methi and saute them for 5 min add boiled tur dal and add salt, red chilli powder, turmeric powder, coriander powder, garam masala and cover with lid for 2 min.
4. Add some coriander your methi dal is ready.
5. For mix veg.
6. Add oil in a pan add green chilli and garlic paste then add onion till onion is brownish add tomato, potato, cauliflower, beans, capsicum..
7. Add all masala and mix it add some water and saute them for 10 min.
8. For green chilli thecha.
9. In a mixer pot add 8 piece of garlic, coriander, green chillies and add some salt and cumin powder..
10. Grind it like a paste then add oil in a pan and add thecha then switch off the flame and your thecha is ready.
11. For raita.
12. Add curd in bowl and add mix chivida in it add oil in a pan and add mustard in it and give temering (tadka) your Raita is ready.
13. Enjoy your delicious veg thali.

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