Recipe: Spicy Stir fry beef and rice

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Before you jump to Stir fry beef and rice recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

Until fairly recently any person who portrayed concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it looks like we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, for the most part by making your kitchen area more green.

Perhaps the food isn't quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. When you find out it takes 75% more energy to cook in the oven, you may look for more ways to use the microwave. When it relates to boiling water and steaming vegetables, you can save a lot of energy and do the job faster with countertop appliances rather than a stove. You would be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned manner, but you would be wrong. A dishwasher is especially economical when it's full before a cycle is going. Don't dry the dishes with heat, utilize the cool dry or air dry functions to increase the money you save.

From the above it ought to be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably straightforward to live green, all things considered. A lot of it really is merely utilizing common sense.

We hope you got insight from reading it, now let's go back to stir fry beef and rice recipe. To cook stir fry beef and rice you need 9 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Stir fry beef and rice:

1. Use of beef flank steak.
2. Prepare of soya sauce.
3. Get of corn starch.
4. Provide of vegetable oil.
5. Take of ginger mince.
6. Take of beef broth optional.
7. Take of brown sugar.
8. Use of green onions.
9. You need of green chillies.

Steps to make Stir fry beef and rice:

1. Slices the beef into 2 inches strips.
2. In medium bowl mix together soya sauce and cornstarch.
3. Add the beef and marinate for 15 minutes until become thick.
4. Place a wok or skillet on high heat add oil,when oil is hot add the beef.
5. Add ginger garlic paste.
6. Don't over crowd the pan.
7. Cook in small batches.
8. Cook 2 or 3 minutes add brown sugar.
9. Add beef broth or water.
10. Add green onions and green chillies and toss for 2 minutes..
11. Serve with boiled rice and garlic bread.Enjoy.

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