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Easiest Way to Make Yum-Yum Keema Veggies loaded Frittata

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Keema Veggies loaded Frittata

Before you jump to Keema Veggies loaded Frittata recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.

Until fairly recently any person who indicated concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. Continue reading for some ways to go green and save energy, mainly in the kitchen.

A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. In case you can get a new one, they use about 60% less than the old models that happen to be more than ten years old. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, for the reason that the motor won't have to run as often.

As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. Green living is something we can all do, without difficulty. Typically, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to keema veggies loaded frittata recipe. To cook keema veggies loaded frittata you only need 19 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Keema Veggies loaded Frittata:

  1. Prepare 4 of - Eggs.
  2. Prepare 1/4 cup of - Whole milk.
  3. Prepare 2 tbsp of (or as needed) - Shredded Mozzarella Cheese.
  4. You need 1/2 cup of - Chicken keema.
  5. Get 2 tbsp of - Shredded Carrots.
  6. Get 2 tbsp of - Capsicum Slices.
  7. Get 3 tbsp of - Onion Slices.
  8. Prepare 1 tbsp of - Chopped Spinach.
  9. Get 1 tsp of - Chopped Coriander Leaves.
  10. Use 2 tsp of - Chopped Spring Onions.
  11. Prepare 1/2 tsp of (for making keema) + 1/4 tsp (for using during egg whisk) - Garlic powder.
  12. Use 7-8 pieces of - Potato cut into round slice.
  13. Take 1/4 tsp of - Oregano.
  14. Get of Crushed black pepper as required.
  15. Use 1/4 tsp of - Turmeric Powder.
  16. Get to taste of Salt.
  17. Take 4-5 pieces of - Round sliced Tomato.
  18. Prepare 1/2 tbsp of - Chili Flakes.
  19. Take 1.5 tbsp of - Vegetable oil.

Instructions to make Keema Veggies loaded Frittata:

  1. Heat the 1/2 tbsp oil in a fry pan,add chicken keema,2 tbsp onion slice,sprinkle garlic powder,chili flakes,turmeric powder over the keema, add little coriander leaves & salt to taste and mix well and fry it for 3-4 minutes..
  2. Now cover the pan with lid and cook it until all the moisture evaporates from chicken and chicken cooked fully.And set it aside..
  3. Now take a bowl add Eggs, Milk, Crushed black pepper,Chili flakes,Oregano,Garlic powder,Salt to taste and whisk well all together..
  4. Add cheese and prepared chicken keema into the egg mixture and mix well..
  5. Now heat the 1 tbsp oil in a iron skillet or heavy bottom fry pan.First Add carrots,capsicums,Potatoes and fry them for 4-5 minutes or until veggies are tender..
  6. Then add onions and spinach fry them for another 3-4 minutes or until spinach wilted..
  7. Now distribute all vegetable evenly on the pan and pour the egg mixture over the veggies.sprinkle Spring Onions, more Chili flakes, Oregano,Crushed black pepper,Chopped coriander leaves, Onion & Tomato slices over the egg mixture,cover the pan with lid and cook on lower heat until egg puffed up and cooked properly..
  8. Now keema veggies loaded Frittata is ready.Transfer it on the plate, slice them and serve them warm..

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