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Before you jump to Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.
Be smart when you do your food shopping. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Fill your cabinets with nutritious foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Don't forget that health isn't only about simply how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to chicken enchiladas recipe. To cook chicken enchiladas you only need 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Chicken Enchiladas:
- Provide 6 lbs of ground chicken or turkey.
- Prepare 2 cans of black beans.
- Take 2 cans of rotel.
- Prepare 2 packs of Goya Mexican rice.
- Prepare 24 of tortilla burrito.
- You need 1 cup of taco seasoning.
- You need 32 ounce of Mexican cheese.
- You need 60 ounce of Enchiladas sauce.
Instructions to make Chicken Enchiladas:
- Brown ground chicken and drain fat..
- Add taco seasoning and water. Let simmer 20 min..
- Cook rice. Follow rice directions. When cooked add to meat mixture..
- Add black beans and rotel to meat. Heat to boiling.
- Fill tortilla with meat mixture and roll. Place on greased pan.
- When pan is full pour enchiladas sauce over enchiladas and then cover with cheese..
- Bake 20 min to let cheese melt and heat everything up..
- Serve with chips and salsa.
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