Recipe: Scrummy Smoked Sausage Breakfast

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Before you jump to Smoked Sausage Breakfast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.

Drink water, not alternative drinks. Soda and coffee, when ingested in small amounts, aren't that bad. Getting most of your hydration from them is a awful idea. When you decide on water more than other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend exclusively on water intake.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to smoked sausage breakfast recipe. You can have smoked sausage breakfast using 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Smoked Sausage Breakfast:

1. Use 1 package (14 ounce) of smoked sausage).
2. You need 10 of eggs.
3. Prepare 1/8 teaspoon of black pepper.
4. Take 1/8 teaspoon of crushed red pepper.
5. Provide 1/8 cup of milk or creamer.
6. Provide of Olive oil.
7. Take 1 of onion, sliced.
8. Provide 2 cups of shredded triple cheddar cheese.
9. Prepare of Green onions for topping.

Steps to make Smoked Sausage Breakfast:

1. Slice up your smoked sausage, set to the side.......
2. In a large bowl combine eggs, black pepper and crushed red pepper, set bowl to the side......
3. Now add in your milk or creamer, whisk lightly.......
4. Heat a few tablespoons of olive oil in a large pan........
5. Take your sliced onion and smoked sausage and sauté in olive oil until onion is slightly tender and sausage is browned.......
6. Add in your egg mixture, stir lightly.......
7. Reduce heat to low and add your shredded triple cheddar cheese on top of eggs, stir lightly then add some chopped green onions on top of cheese, cover until cheese has melted and eggs are set........
8. Serve and enjoy 😉!.

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