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Before you jump to Breakfast Mash recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to breakfast mash recipe. To make breakfast mash you need 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Breakfast Mash:
- Take 4 cup of Southern Hashbrowns.
- Get 1 lb of breakfast sausage.
- Provide 5 large of eggs.
- Provide 1 cup of milk.
- Take 1 cup of cheese.
Instructions to make Breakfast Mash:
- Preheat oven to 350.
- Place hashbrowns on pan and bake for 15 mins.
- Brown sausage in large skillet.
- After hashbrowns and sausage are cooked combine in skillet used to brown sausage.
- Combine milk and eggs and beat to combine eggs and milk..
- Add egg mixture to sausage and hashbrown mix cook at medium heat till eggs are cooked stiring to coat mixture with egg.
- When done can be topped with cheese.
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