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Recipe: Perfect Vegan Orange Sesame Tempeh with Mushroom Brown Basmati Rice

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Vegan Orange Sesame Tempeh with Mushroom Brown Basmati Rice

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Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Your home should be stocked with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to vegan orange sesame tempeh with mushroom brown basmati rice recipe. You can cook vegan orange sesame tempeh with mushroom brown basmati rice using 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Vegan Orange Sesame Tempeh with Mushroom Brown Basmati Rice:

  1. Provide 1/2 cup of fresh squeezed orange juice (you can use mandarins or clementines as well).
  2. Prepare 4-5 of garlic cloves chopped.
  3. You need of Ginger grated or ginger paste.
  4. You need 3 tablespoons of soy sauce or more.
  5. Take 1/4 cup of maple syrup.
  6. Prepare 1-2 tablespoons of sugar.
  7. Take 2-3 of table spoons sesame oil.
  8. Get of orange zest.
  9. Get 1 package of Tempeh.
  10. Get of Sesame seeds.
  11. Provide 1 cup of brown basmati rice.
  12. You need 1/2 cup of chopped mushrooms to small size.
  13. Use of olive oil.
  14. Provide of salt and pepper.

Instructions to make Vegan Orange Sesame Tempeh with Mushroom Brown Basmati Rice:

  1. In a bowl add orange juice, soy sauce, garlic, ginger, maple syrup, sugar and sesame oil and add orange zest..
  2. Whisk ingredients in bowl and set aside..
  3. Cut up tempeh into one inch cubes or triangles.
  4. Prepare rice at same time. One cup rice into 2 1/4 cup boiling water. Cover and simmer for 15 minutes or until closed to prepared..
  5. Saute mushrooms with some olive oil in frying pan..
  6. Add prepared mushrooms to the rice when rice is almost done. and mix with spoon..
  7. Saute tempeh for 5 to 10 minutes in another frying pan in some olive oil..

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