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Recipe: Juicy Healthy Pancakes

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Healthy Pancakes

Before you jump to Healthy Pancakes recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.

Until fairly recently any individual who expressed concern about the wreckage of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won't be able to fix the problems of the environment. Each and every family must start making changes that are environmentally friendly and they must do this soon. The cooking area is a good place to begin saving energy by going a lot more green.

Changing light bulbs is as good an area get started on as any. Accomplish this for your house, not merely the kitchen. You really need to upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these types of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. It goes further than just exchanging the lights, though; turning off lights that aren't needed is definitely another good thing to do. The kitchen lights especially tend to be left on all day long, just because the family tends to spend a lot of time there. And it's not confined to the kitchen, it goes on in other parts of the house also. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off when you don't need them.

From the above it should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty uncomplicated to live green, of course. Largely, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to healthy pancakes recipe. To cook healthy pancakes you need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Pancakes:

  1. You need 1 of banana.
  2. Get 1/4 cup of milk.
  3. Use 1/2 tsp of baking powder.
  4. You need 1 of egg.
  5. Prepare 1/2 cup of plain wholemeal flour.
  6. Use 1/4 tsp of baking soda.
  7. Prepare 2 scoops (17 g) of vanilla protein powder.

Steps to make Healthy Pancakes:

  1. Puree the banana or mash with a fork. Set aside..
  2. Add milk and eggs to banana mixture. Whisk until smooth..
  3. Add flour, baking powder and baking soda to wet mixture. Mix the batter gently and do not over mix..
  4. If mixture looks to thin add a little extra flour. It's ment to look thick.
  5. Cook pancakes in frypan. I made small ones. But you want larger ones you'll get about 4 out of this recipe.

If you find this Healthy Pancakes recipe useful please share it to your friends or family, thank you and good luck.

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