Recipe: Yummy Beef stir fry

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Before you jump to Beef stir fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.

When you go to the grocery store, be sensible about it. When you make wise choices at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you have in the cupboards. Fill your pantry shelves with wholesome foods. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. Don't forget that health isn't only about how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to beef stir fry recipe. You can cook beef stir fry using 12 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Beef stir fry:

1. You need of beef.
2. Take of big tomatoes.
3. You need of big ring onion.
4. You need of Carrot.
5. Take of Green bell pepper.
6. Get of Rose mary.
7. Take of Ginger garlic paste.
8. Provide of tspSoy sauce.
9. Provide of tspHoney.
10. You need of Sugar.
11. Provide of Salt.
12. Get of Water.

Steps to make Beef stir fry:

1. Cut your beef into smaller cubes. Wash it off running water and let drain. (Preferrably, goat meat).
2. Add water and salt. Let it boil..
3. When the water is almost done, remove the stock. Keep it for later use..
4. Let the meat start to fry on it's own oil. Make a hole in the middle of the saucepan, add the sugar. Stir to let the meat become brown..
5. Add ginger garlic paste. Stir and let aroma form. Then add the tomatoes.
6. Stir until the tomatoes start to fry.
7. Add the rose mary. Stir until aroma forms.
8. Add soy sauce and honey. Stir.
9. Add carrot and green bell pepper. Stir and serve while hot.

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