Recipe: Scrummy Mustard Beef Stir Fry

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Before you jump to Mustard Beef Stir Fry recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared burden we have for turning things around. Unless everyone begins to start living more environmentally friendly we won't be able to correct the problems of the environment. Each and every family should start creating changes that are environmentally friendly and they must do this soon. Keep reading for some ways to go green and save energy, mainly in the kitchen.

Maybe the food isn't quite as good when cooked in the microwave, but it will save you money to use it over your oven. The energy used by cooking in an oven is greater by 75%, and possibly this little bit of knowledge will spur you on to use the microwave more frequently. In comparison with your stove, you can make boiled water and also steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You might think that you save energy by washing your dishes by hand, nonetheless that is not true. You get the greatest energy savings by completely loading the dishwasher before commencing a wash cycle. Preserve even more money by air drying or cool drying your dishes as an alternative to heat drying them.

As you can see, there are many little items that you can do to save energy, and also save money, in the kitchen alone. Natural living is definitely something we can all perform, without difficulty. A lot of it is merely utilizing common sense.

We hope you got insight from reading it, now let's go back to mustard beef stir fry recipe. You can have mustard beef stir fry using 8 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Mustard Beef Stir Fry:

1. You need 500 Grams of Beef.
2. Prepare 2 of large Onions.
3. Take 2 of large Courgettes.
4. Get Handful of Brussel Sprouts (optional).
5. You need 200 Grams of Bean Shoots.
6. You need 2 of heaped Teaspoons Whole Grain Mustard.
7. You need 4-6 of large Chestnut Mushrooms.
8. Provide of Cooking Oil.

Steps to make Mustard Beef Stir Fry:

1. Slice and dice Beef into bite- sized pieces.Add to a wok or large saucepan with about a tablespoon of cooking oil..
2. Trim, peel, slice Onions and add to Wok..
3. Wash, trim then slice courgettes. Add to Wok..
4. Trim off brown parts of Brussel Sprouts, remove outside leaves, then slice into quarters. Add to Wok..
5. Wipe Mushrooms, then slice and add to the Wok..
6. Start cooking gently, stirring well to coat all ingredients with the oil..
7. Continue cooking for about 5-10 minutes to make sure the Beef is browned and the Courgettes and Sprouts are softened. Add the rinsed and drained Bean Shoots and the Whole Grain Mustard to the Wok and stir well for about 2 minutes..
8. Continue to cook for a further 5-10 minutes until all vegetables are cooked. Serve and enjoy!.

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