Easiest Way to Make Scrummy Mixed Veggie Beef and Egg Stir Fry

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Before you jump to Mixed Veggie Beef and Egg Stir Fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to mixed veggie beef and egg stir fry recipe. To cook mixed veggie beef and egg stir fry you need 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Mixed Veggie Beef and Egg Stir Fry:

1. You need 1/4 of a cabbage, slicr thinly.
2. Prepare 1 of carrot, peeled amd slice thinly.
3. Get 1 cup of boiled beef, thinly slice.
4. Take 2 of eggs.
5. Provide 10 of green beans, slice at an angle.
6. Provide 2 of garlics, slicr thinly.
7. Provide 1/4 of an onion, slice thinly.
8. Get of Oil for frying.
9. Get of Some salt.
10. Take of Pepper.
11. Get of Sugar.
12. You need of Chicken powder.
13. Prepare as needed of Water.

Steps to make Mixed Veggie Beef and Egg Stir Fry:

1. Add the oil in a pan. Add the garlics and onion. Stir until fragrant..
2. Add the beef. Stir until the beef start to shrink..
3. Add the eggs, make scramble and mix with the beef..
4. Add the water. Let them simmer..
5. Add the veggies in. Stir them until soft..
6. Add the seasoning. Give them a good mix..
7. Taste test. Add anything you fancy..
8. Turn off the heat and serve..

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