How to Prepare Appetizing Beef stir fry

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Before you jump to Beef stir fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Be wise when you do your grocery shopping. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Your house should be stored with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to beef stir fry recipe. To cook beef stir fry you only need 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Beef stir fry:

1. You need of grm beef.
2. Get of Green pepper.
3. You need of Red bell pepper.
4. Get of Onion.
5. Take of Seasonings.
6. You need of Cornflour.
7. Get of tspn Vinegar.
8. You need of Spices.
9. You need of veg oil.

Instructions to make Beef stir fry:

1. Wash beef, cut in strips (thin long shape)..
2. Slice the onion, green pepper and red bell pepper.
3. In the bowl of beef, add cornflour..
4. In a separate bowl, add the spices and seasonings, add the vinegar and oil.
5. Add the spice mix to the beef mix, cover to marinate for 30mins.
6. Add oil to a pan, heat and fry the beef, pack in a plate. Add the green peppr and red pepper to the pan, stir fry and add the beef, stir fry for a minute or 2..
7. Serve.

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