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Recipe: Scrummy ‘Meat’ Veggies Salad

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‘Meat’ Veggies Salad

Before you jump to ‘Meat’ Veggies Salad recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has totally changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. Each and every family should start making changes that are environmentally friendly and they should do this soon. Keep reading for some methods to go green and save energy, largely in the kitchen.

You may well prefer cooking with your oven, but using a microwave instead will cost you much less money. If you find out it takes 75% more energy to cook in the oven, you may look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save a great deal of energy and do the job faster with countertop appliances rather than a stove. You would be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned method, but you would be wrong. You get the greatest energy savings by totally loading the dishwasher ahead of commencing a wash cycle. Save even more money by air drying and also cool drying your dishes rather than heat drying them.

From the above it ought to be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Environmentally friendly living just isn't that tough. Typically, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let's go back to ‘meat’ veggies salad recipe. You can have ‘meat’ veggies salad using 20 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare ‘Meat’ Veggies Salad:

  1. You need of A. Boiled.
  2. Use 500 g of sliced meat.
  3. Use 5 slices of ginger.
  4. Provide 3 of crushed garlic.
  5. Take to taste of Salt.
  6. Take of Enough water to lightly cover the meat.
  7. Use of B. Blanched.
  8. Take 1 tbsp of olive oil.
  9. Prepare 1/2 C of small baby corn.
  10. You need 1 C of Cauliflower florets.
  11. Provide 1 C of broccoli florets.
  12. Take of C. To Assemble.
  13. Take 1-2 tbsp of olive oil.
  14. Get 1 tsp of finely minced garlic.
  15. Use 1 tsp of finely minced ginger (opt).
  16. Get 2-3 tbsp of meat broth (from A).
  17. Take of Chili flakes.
  18. Get of Ground pepper.
  19. Take of D. Extra.
  20. Get of Cherry tomatoes.

Instructions to make ‘Meat’ Veggies Salad:

  1. Preparation - Boil A until meat is fork tender. Drain water, keeping few tablespoons for later (if needed). Keep meat aside. Next, boil water in pot with a tbsp of olive oil. Blanch B in batches. As for broccoli, blanching takes less than 5 seconds. Put all veggies aside..
  2. To assemble - heat a tbsp or 2 of olive oil in big pan. Throw in some minced garlic and ginger and fry until lightly browned. Add baby corn, cauliflower florets and meat. Stir to mix. Add a tbsp or two of some meat broth (A), then season with salt and ground black pepper or seasoning powder. Taste and adjust. Sprinkle some chili flakes. Lastly add blanched broccoli florets and cherry tomatoes. Stir to mix for few seconds. Serve warm..

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