Easiest Way to Make Tasty Coconut Curried Lentils

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Before you jump to Coconut Curried Lentils recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are lots of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. Don't forget that health isn't only about just how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to coconut curried lentils recipe. You can have coconut curried lentils using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Coconut Curried Lentils:

1. Get 1 of onion chopped.
2. Take 1 of tblsp ginger chopped.
3. Get 3 cloves of garlic minced.
4. Take 1 of tblsp heaped curry powder.
5. Provide 2 tsp of turmeric.
6. Provide 2 of cayenne chilli chopped.
7. Use 1 can of coconut cream.
8. You need 2 of tblsp lemon juice.
9. Prepare of Lentils.
10. Provide 1 1/2 cup of lentils.
11. Prepare 4 cups of water.

Steps to make Coconut Curried Lentils:

1. For lentils. Bring water to boil add lentils and reduce to simmer. Simmer for 5 minutes or till soft. Drain and set aside..
2. On medium heat, fry onion, garlic and ginger till soft. Add curry powder, turmeric and chilli and cook for 3 minutes..
3. Add coconut cream and cook for 5 minutes to marry the flavours. Add well drained lentils and turn off heat. Add lemon juice, season with salt and serve hot..

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