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Recipe: Spicy Middle Eastern roast chicken with salads and flatbreads

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Middle Eastern roast chicken with salads and flatbreads

Before you jump to Middle Eastern roast chicken with salads and flatbreads recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.

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You may prefer cooking with your oven, but using a microwave instead will cost you way less money. The energy used by cooking in an oven is greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. Compared with your stove, you can make boiled water as well as steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You would be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned way, but you would be wrong. Particularly if you ensure that the dishwasher is full prior to starting a cycle. Save even more money by air drying or cool drying your dishes as an alternative to heat drying them.

The kitchen by itself provides you with many small ways by which energy and money can be saved. It is pretty uncomplicated to live green, all things considered. A lot of it really is basically using common sense.

We hope you got insight from reading it, now let's go back to middle eastern roast chicken with salads and flatbreads recipe. You can cook middle eastern roast chicken with salads and flatbreads using 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Middle Eastern roast chicken with salads and flatbreads:

  1. Get 1 of whole chicken (1,8kgs).
  2. Prepare 2 tbsp of flat leaf parsley - chopped.
  3. Get 1-2 tbsp of freshly chopped mint.
  4. Take 3 of garlic cloves - sliced.
  5. Use 1 of lemon.
  6. Get 1 tbsp of Zaatar (plus extra to serve).
  7. You need 1 tbsp of sumac.
  8. Take 4 tbsp of olive oil.
  9. Get 70 ml of white wine.
  10. Provide of Salt and pepper.
  11. Use of Hummus, yogurt, fattoush salad (see other recipe) and flatbreads to serve.

Steps to make Middle Eastern roast chicken with salads and flatbreads:

  1. Place your chicken on a board and pierce it all over with a sharp knife..
  2. Finely chop the herbs. Slice the garlic cloves. Slice half the lemon thinly. Mix the sumac and zaatar together..
  3. Slide the lemon slices under the skin with some on the herbs. Put the garlic slices and the remaining herbs into the holes pierced. Rub the spice mix and some seasoning all over the chicken and put the remaining lemon and any other herbs / spices / garlic into the chicken cavity..
  4. Place in a large food bag. Pour in the wine and olive oil and marinate in the fridge for a minimum of one hour but the longer the better..
  5. When ready to cook, Preheat the oven to 180 degrees C and place your chicken in a roasting tray. Pour over all of the remaining marinating juice, cover with foil and roast in the oven for 1 hr 35 mins (you’ll need to alter this time depending on the size of your chicken)..
  6. 20 minutes before the end, remove the foil and finish roasting..
  7. Remove from the oven, leave to cool and then shred the chicken, sprinkling more Zaatar over the shredded chicken as you go..
  8. Serve with fattoush salad, flatbreads (see other recipe), hummus and pickled cabbage (see other recipe).

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