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Before you jump to strawberry marshmallow meringues recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.
Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all sorts of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don't overlook that health isn't only about just how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to strawberry marshmallow meringues recipe. To cook strawberry marshmallow meringues you only need 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make strawberry marshmallow meringues:
- Use 3 of egg whites.
- Prepare 150 grams of Caster sugar.
- Take 2 dash of pink food colouring.
- Get 2 dash of strawberry food flavoring.
- Use 26 of mini marshmallows.
Steps to make strawberry marshmallow meringues:
- Separate egg whites and leave to warm for 10 mins.
- Preheat oven to 140 degress.
- Whisk egg whites until a peak forms. Add food colouring and flavoring.
- When firm take a tablespoon and put into small golf size balls on baking paper..
- Add marshmallows to the top of the meringues.
- Bake for 60 mins.
- After the baking time. Open the over door ajar and leave to cool in the oven..
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