Recipe: Juicy Creamy Spinach soup

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Before you jump to Creamy Spinach soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Looking to get in as much exercise as possible is another. Don't forget that health isn't only about just how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to creamy spinach soup recipe. To make creamy spinach soup you only need 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Creamy Spinach soup:

1. Get 1 cup of Spinach puree.
2. Prepare 1 1/2 cup of milk.
3. Use 1/2 cup of fresh cream (optional).
4. You need 2 tsp of Maida/wholewheat flour.
5. Take 1/2 cup of water or enough to adjust thickness as per liking.
6. Take 1/2 tsp of black pepper powder.
7. Get 1 tsp of crushed garlic.
8. Provide Dash of fresh ginger.
9. Get to taste of Salt.
10. Provide 2 tbsp of butter.

Steps to make Creamy Spinach soup:

1. In a saucepan or kadhai, add butter and let it melt, then add flour to it and cook for 2 mins- this is called roux.
2. On the other hand, slightly warm your milk..
3. Add crushed garlic, dash of ginger and pepper to your roux. And once it starts leaving aroma, add your warm milk..
4. Stir everything constantly else lumps will form. Let it thicken..
5. Once sauce like consistency, add in your puree and remaining ingredients except cream..
6. Let it simmer for 1 minute..
7. Now take off from heat and blend with a hand blender for a creamy texture (optional).
8. Serve with fresh cream drizzled over the top!.

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