Recipe: Delish Breakfast Frittata

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Before you jump to Breakfast Frittata recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared obligation we have for turning things around. Unless everyone begins to start living more eco-friendly we won't be able to correct the problems of the environment. Each and every family should start generating changes that are environmentally friendly and they must do this soon. The cooking area is a good place to begin saving energy by going more green.

Refrigerators and freezers use a lot of electricity, especially if they are not running as economically as they should. You can easily save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, for the reason that the motor won't have to operate as often.

As you can see, there are plenty of little items that you can do to save energy, and save money, in the kitchen alone. It is reasonably uncomplicated to live green, all things considered. It's concerning being functional, most of the time.

We hope you got insight from reading it, now let's go back to breakfast frittata recipe. You can have breakfast frittata using 12 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Breakfast Frittata:

1. Take of Plant based sausages or any vegetarian meat.
2. Provide 1 of onion.
3. You need 1 of red bell pepper, diced.
4. You need 1 of zucchini, diced.
5. Provide 3 cups of kale, chopped.
6. Provide of Basil leaved, shredded.
7. Get 12 of eggs.
8. Get .5 cup of half and half.
9. Prepare 8 oz of mozzarella cheese.
10. Take of Italian seasoning.
11. Provide of Salt and pepper.
12. Get of Olive oil.

Instructions to make Breakfast Frittata:

1. Preheat oven to 375 degrees. Grease baking dish..
2. In a skillet, add oil and cook meat over medium heat. Once meat browns, spread meat over baking dish..
3. In the skillet, saute onions for 2-3 minutes. Add bell peppers and zucchini and cook for another 3-4 minutes until the vegetables have softened. Add kale and stir until wilted..
4. Pour vegetables evenly over the meat on the baking dish. Sprinkle basil over all of this..
5. In a large bowl, whisk eggs thoroughly. Add half and half, mozzarella, Italian seasoning, salt and pepper. Mix thoroughly..
6. Pour mixture evenly over entire dish..
7. Bake for 25 min or until eggs are set and top is beginning to brown..
8. Allow to cool and cut frittata into desired portions. Serve immediately or store in tupperware as a nice meal prep! (Note: add some flare and serve with a roasted garlic tomato sauce!).

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