Easiest Way to Make Delicious Horta (Greek Dandelion Greens)

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You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.

Make smart decisions when grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Make sure that what you have at home is healthful. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to horta (greek dandelion greens) recipe. You can have horta (greek dandelion greens) using 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Horta (Greek Dandelion Greens):

1. You need 1 1/2 of lemon, juice.
2. You need 4 tbsp of olive oil.
3. Prepare 1 of sea salt (as desired).
4. Use 4 bunch of dandelion greens.

Instructions to make Horta (Greek Dandelion Greens):

1. 1. Trim and wash greens thoroughly. Soak in bowl to remove sand/dirt (about three times till there is no more dirt remaining in bowl)..
2. Fill pot half way with water, lightly salt and bring to boil. Add greens and let simmer with lid of pot slightly ajar till tender.
3. Once ready remove from pot and drain water. Drizzle with oil and lemon. Can be served immediately or at room temperature as a salad.

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