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Recipe: Juicy Vegan Southwestern Egg Rolls

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Vegan Southwestern Egg Rolls

Before you jump to Vegan Southwestern Egg Rolls recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.

Until fairly recently any person who expressed concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone's active participation. These modifications need to start happening, and each individual family needs to become more environmentally friendly. Keep reading for some ways to go green and save energy, largely in the kitchen.

Perhaps the food just isn't quite as good when cooked in the microwave, however it will save you money to use it over your oven. When you find out it will take 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save a lot of energy and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, nonetheless that is definitely not true. You get the highest energy savings by totally loading the dishwasher ahead of commencing a wash cycle. Don't dry the dishes with heat, make use of the cool dry or air dry options to increase the money you save.

As you can see, there are lots of little things that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living is not really that difficult. It's about being sensible, usually.

We hope you got benefit from reading it, now let's go back to vegan southwestern egg rolls recipe. To make vegan southwestern egg rolls you only need 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Vegan Southwestern Egg Rolls:

  1. You need 1 tbsp of canola oil.
  2. Use 1/2 large of red bell pepper, diced.
  3. Prepare 2 of green onions, diced ( white and green parts).
  4. Get 1 of jalapeno, diced.
  5. Prepare 1 can of corn, drained (11 oz).
  6. Provide 1 can of black beans, drained and rinsed (15 oz).
  7. You need 1 cup of fresh spinach, choppef.
  8. Provide 3 tbsp of fresh cilantro, chopped.
  9. You need 1 tbsp of chili powder.
  10. Get 1 tbsp of cumin.
  11. Prepare 8 of whole wheat tortillas.
  12. Get 1 of canola oil for frying.

Instructions to make Vegan Southwestern Egg Rolls:

  1. Heat 1 Tbsp canola oil in skillet over medium high heat..
  2. Add diced red peppers, green onions and jalapeƱos. Cook 3 - 4 minutes..
  3. Add black beans, corn, spinach, cilantro and seasonings. Taste and adjust seasonings to your liking..
  4. Remove from heat and get ready to assemble egg rolls..
  5. Warm tortillas in microwave. I do 2 at a time between damp paper towels..
  6. Spoon 1/8 of filling across center of tortilla. Fold in sides first then roll tightly. Dampen flap with water and press to seal. Roll remaining tortillas. Place seam side down on cookie sheet and place in freezer while oil heats. (This helps them seal).
  7. Heat enough oil in skillet to go at least half way up tortilla. Fry one side then flip and fry other side until golden brown..
  8. OPTION: Instead of frying in oil, I grilled on a griddle pan. Less time, mess and calories!.
  9. Serve with salsa, guacamole, or vegan ranch for dipping!.

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