Easiest Way to Cook Spicy Roasted Chicken, Potatoes & Veggies

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Before you jump to Roasted Chicken, Potatoes & Veggies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

When you go grocery shopping, be sensible about it. When you make good decisions at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Fill your pantry shelves with nutritious foods. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are lots of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. You need to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to roasted chicken, potatoes & veggies recipe. You can have roasted chicken, potatoes & veggies using 20 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Roasted Chicken, Potatoes & Veggies:

1. Prepare of chicken.
2. Use 1 1/2 lb of Chicken breast.
3. Prepare 1 tbsp of Olive oil.
4. Get 1 tbsp of Worcestershire sauce.
5. Provide 1 1/2 clove of Minced garlic.
6. Prepare 1 tsp of Oregano.
7. Use 1 tsp of Seasoning salt.
8. You need 1/2 tsp of Chili powder.
9. You need 1/2 tsp of Black pepper.
10. You need of vegetables.
11. Use 8 of Red potatoes.
12. Use 1 1/2 cup of Frozen broccoli florets.
13. Use 1 of Zucchini.
14. You need 1/2 of Onion (or 1/2 bag frozen chopped onions).
15. Provide 3 tbsp of Olive oil.
16. You need 1 1/2 of Minced garlic.
17. Get 1 tsp of Seasoning salt.
18. Get 1 tsp of Black pepper.
19. Get 1 tsp of Garlic salt.
20. Use 1 of Pack or can of chicken gravy (optional).

Instructions to make Roasted Chicken, Potatoes & Veggies:

1. Cut chicken breasts down to approximately 2" x 3" or anywhere in that size range. Add chicken and all seasonings listed above for chicken into ziplock bag and shake to coat chicken and mix through. Set aside..
2. Heat oven to 400..
3. Clean potatoes and zucchini, pull frozen broccoli from freezer and set aside..
4. In a large mixing bowl add olive oil and all seasonings for vegetables..
5. Cut potatoes and add to mixture as you finish each one. This keeps any potatoes from starting to brown if you do a quick mix after a couple minutes. Mix all potatoes with olive oil and seasonings..
6. Using a large baking sheet with a lip, spoon potatoes across sheet. Using a slotted spoon works best so you don't have too much oil on potatoes and so you can use the remaining oil and seasoning for the veggies..
7. Bake potatoes for 10 minutes by themselves..
8. Add broccoli and onions to mixing bowl with olive oil left over from potatoes. Cut zucchini and add to bowl. Mix well..
9. Pull baking sheet from oven. Place chicken throughout and spoon veggies over everything. I try to keep as much off of the chicken as possible..
10. Bake for 35 minutes or until potatoes and chicken are cooked through..
11. Optional - serve with chicken gravy. Enjoy!.

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