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Before you jump to Balsamic Onion Chutney recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthy as possible.
When you go to the grocery store, be smart about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Your home should be stored with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to balsamic onion chutney recipe. You can cook balsamic onion chutney using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Balsamic Onion Chutney:
- Provide 1 of Large White Onion.
- Get 3 of Red Onions.
- You need 75 ml of Balsamic Vinegar.
- You need 1 Tbsp of Olive Oil.
- Use 3 Tsp of Sugar.
- Get 1 Tsp of Salt.
- Prepare 1 Tbsp of Water.
Steps to make Balsamic Onion Chutney:
- Finely chop the onions. In a large non-stick pan fry the onions gently for about 3 minutes..
- Add the balsamic vinegar and turn up the heat. Then add the sugar, salt and water. Bring up to a boil for 5 minutes until the onions are soft, then reduce the heat..
- Reduce down the onions on a medium to low heat, stirring so they don't stick. As the balsamic reduces you should see it thicken and the onions darken. After about 25 minutes they should be well cooked, you shouldn't be able to tell the difference between the white and red onion..
- You want the onion to be very soft, sweet and sticky. Chill and put in a jar and enjoy! It should last about a week in the fridge..
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