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Before you jump to Flautas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to flautas recipe. You can have flautas using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Flautas:
- Use 1 cup of cooked black beans.
- Provide 2 of roasted poblano peppers.
- Provide 1 of cob of corn.
- You need 1/2 of sweet onion.
- Get 1/4 of tspn cumin.
- Use 2 tbsp of chili powder.
- Take 2 tbsp of garlic salt.
- You need 3 cloves of garlic.
- Take 12 of tortillas.
Steps to make Flautas:
- Sweat onion on med high in sausepan for 5 minutes then toss in garlic, cumin, chili powder and remove from heat..
- Mash beans and peppers together in large bowl.
- Cut corn from cob..
- Mix peppers, beans, onions, and corn..
- Cook tortillas, on grill or bake for 2 min each side.
- 2 tbsp filling for each tortilla and roll loosey. (good to use some filling to keep it closed).
- Arrange on cookie sheet with seam side down and cook for 20 minutes at 350.
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