Recipe: Delicious Beef Stir Fry Noodles

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Before you jump to Beef Stir Fry Noodles recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to beef stir fry noodles recipe. To cook beef stir fry noodles you only need 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Beef Stir Fry Noodles:

1. Use of Beef, ~0.5-1 lbs (your choice).
2. Use of Noodles (your choice).
3. Take of Green beans (cut short).
4. Provide of Red bell pepper for colour,.
5. Prepare of Mushrooms, ~4.
6. You need of Garlic.
7. Take of Green onions.
8. Use of Cooking oil.
9. Take of Soy sauce.
10. Get of Oyster sauce (texture).
11. You need of Salt.
12. Use of Pepper.
13. Get of Paprika.
14. Get of Cumin.

Instructions to make Beef Stir Fry Noodles:

1. Cut all veggie into desired sizes, diced or sliced work best overall..
2. Prep noodles as needed. Set aside..
3. Season meat with salt and pepper. Cut against the grain into slices no bigger than 1/4"..
4. Heat up wok and apply cold oil. Cook meat at medium-high. Set aside..
5. Heat up wok and apply cold oil. Stir fry garlic until fragrant, and add the rest of the veggies minus the green onions. Stir fry for 1-2 min..
6. Add noodles and meat. Add soy sauce, oyster sauce and seasoning to desired taste. Stir fry for another 1-2 min or until desired taste/texture..
7. Garnish with green onions and serve..

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