Recipe: Delicious Hot & Sweet Chilli Sesame Flatbreads

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Before you jump to Hot & Sweet Chilli Sesame Flatbreads recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.

Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all sorts of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indication of your healthfulness. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to hot & sweet chilli sesame flatbreads recipe. You can cook hot & sweet chilli sesame flatbreads using 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Hot & Sweet Chilli Sesame Flatbreads:

1. Use of For the flatbreads:.
2. Get 70 g of Plain White Flour, (1/2 a cup),.
3. Prepare 2 of heaped tbsp fat free Quark, (found in diary section),.
4. Get 1/2 tsp of Baking powder,.
5. Take 1 of good pinch of salt.
6. Provide of For The Topping:.
7. Get 1 tsp of extra hot chilli chutney (concentrate),.
8. Get 1 of level tsp white granulated sugar,.
9. Provide 1/2 tsp of sesame oil,.
10. You need of Sesame seeds to garnish.
11. You need of Equipment needed:.
12. Provide 1 of large cast iron skillet.
13. Get 1 of rolling pin.

Instructions to make Hot & Sweet Chilli Sesame Flatbreads:

1. Note: Please see my previous recipe of how to make extra hot chilli chutney (concentrate). If you don't wish to make this yourself then you could use a hot Chinese chilli paste in its place..
2. Make the dough for the flatbreads by combining the dry ingredients first on the flatbreads ingredients list and then by adding in the quark. Mix together until a dough is coming together then turn out into a lightly floured surface and knead for a couple of minutes until the dough is smooth..
3. Heat the cast iron skillet up over a medium high heat. Take a rolling pin and dust it with a little flour to prevent the dough from sticking and then divide the flat bread dough into two equal sized balls. Roll each of them out into a thin oval around 2-3mm thick. Shape the edges into an oval shape as best you can using your hands, patch up any small holes by removing a little dough from the edge and placing it over the hole..
4. Once the skillet is very hot turn the heat down to medium. Place each flat bread into the very hot skillet and cook for a few seconds on each side until slightly blistered and lightly charred. Remove them from the skillet..
5. Spread the hot chilli chutney in A very thin layer over the top of each warm flatbread. Drizzle over the sesame oil, then sprinkle with the sesame seeds and the sugar. Return the breads to the now warm skillet and heat gently until the sugar on top has almost completely dissolved and the breads are warmed right through..
6. Remove from the skillet, place onto a chopping board and slice into strips and serve. Enjoy! :).

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