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Before you jump to Stir Fried Bitter Melon *Vegan recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. Those days are over, and it seems we all realize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are unable to change things for the better without everyone's active participation. These kinds of modifications need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going more green.
Changing light bulbs is as good an area to start as any. Do this for your house, not only the kitchen. The usual light bulbs are the incandescent type, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more originally, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. One of the advantages is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. Along with different light bulbs, you have to learn to leave the lights off when they are not needed. The family spends major time in the kitchen area, and how typically does the kitchen light go on in the morning and is left on all day long. Of course this also happens in some other rooms, not simply the kitchen. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off when you don't need them.
The kitchen alone gives you many small means by which energy and money can be saved. Efficient living is definitely something we can all do, without difficulty. It's about being functional, most of the time.
We hope you got insight from reading it, now let's go back to stir fried bitter melon *vegan recipe. You can cook stir fried bitter melon *vegan using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Stir Fried Bitter Melon *Vegan:
- Take 2 of bitter melon (light green bitter melon is less bitter).
- Get 1 of tomato.
- Get 1/2 of red onion or 5 shallots.
- Prepare 3 of garlic cloves.
- Get 2 of long red chili.
- Take 4 of spicy chili (optional).
- Provide 1 tsp of salt.
- Get 1 tsp of white sugar.
- Provide 1/2 tsp of pepper.
- You need 1/2 cup of water.
- Provide 2 of bay leaves.
- Get 2 of cms galangal.
- Use 2 tbsp of cookong oil.
Instructions to make Stir Fried Bitter Melon *Vegan:
- Chop onion and garlics, slice bitted melon, tomato, chilies and galangal, put aside (you can soak sliced bitter melon im salt watef for 30 mnts to 1 hour to reduce the bitter taste..
- Pre-heat a sauce pan, pour cooking oil, wait until its hot, cook onion and garlic, stir it well until the aroma comes out. Put chilies, bay leaves, galangal, and tomato in, stir it well. Sprinkle salt, sugar, and pepper, put bitter melon in, stir it until it mixes well. Pour some water in and wait until its cooked well. (When the bitter melon turns soft it means its cooked well) try the taste..
- Enjoy it with bread or steamed rice..
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