Recipe: Spicy Simple lunch with Recooked Sardine and Brown Rice

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Before you jump to Simple lunch with Recooked Sardine and Brown Rice recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some adjustments. These changes need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good place to begin saving energy by going a lot more green.

Start with changing the light bulbs. Naturally you shouldn't confine this to only the kitchen area. The normal light bulbs are the incandescent type, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more in the beginning, but they last ten times longer, and use much less electricity. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. It goes further than simply replacing the lights, though; turning off lights that aren't needed is actually another good thing to do. In the kitchen is where you'll regularly discover members of a family, and often the lights usually are not turned off until the last person goes to bed. And it's not limited to the kitchen, it goes on in other parts of the house also. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off as soon as you don't need them.

As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. Green living is actually something we can all do, without difficulty. A lot of it really is basically utilizing common sense.

We hope you got insight from reading it, now let's go back to simple lunch with recooked sardine and brown rice recipe. You can cook simple lunch with recooked sardine and brown rice using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Simple lunch with Recooked Sardine and Brown Rice:

1. Provide 1 of small sardine can.
2. Provide 1 of shallots sliced.
3. Provide 2 cloves of garlic slices.
4. Provide 4-5 of chopped thai chili.
5. Provide 1 of tomatoes sliced.
6. Prepare 1-2 of bay leaves.
7. Get of Water.
8. Get 1 tsp of cooking oil.
9. Get of Served with:.
10. Take of Steam rice (I preferred brown rice).
11. Get of Any raw greens (lettuces or spinach).

Instructions to make Simple lunch with Recooked Sardine and Brown Rice:

1. Prepare all the ingredients.
2. Heat up the non-sticks skillet add oil over medium heat. Add all the ingredients except the sardine..
3. Keep sauted until the onion little bit caramelize..
4. Open the can and add the sardine into the pan..
5. Add some water, mix well and cooked for about 3-4 minutes..
6. Season with salt, and taste it.
7. Served with hot or warm brown rice and raw lettuce. Enjoy 😊.
8. ❤️Happy Cooking).

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