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Before you jump to Sausage & Cheese Breakfast Bake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
When you go grocery shopping, be sensible about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Fill your pantry shelves with healthy foods. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to sausage & cheese breakfast bake recipe. You can have sausage & cheese breakfast bake using 7 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Sausage & Cheese Breakfast Bake:
- Provide 1 lb of ground breakfast sausage.
- Prepare 1/2 medium of onion - finely chopped.
- Provide 3 of eggs.
- Provide 2 cup of shredded cheddar cheese.
- Provide 1 cup of milk.
- Get 1 cup of sifted flour.
- Take 1/4 tsp of salt or seasoning salt.
Instructions to make Sausage & Cheese Breakfast Bake:
- Preheat oven to 425°.
- In a frying pan, brown sausage and onions..
- Remove from heat. Drain grease..
- Mix in 2 cups cheese and 1 beaten egg..
- Place mixture into greased 7x11 / 2 Qt. baking dish. Put into oven..
- In a medium bowl - beat remaining 2 eggs..
- Beat 1 cup milk into eggs..
- Slowly sift in flour and salt- mixing / whisking well..
- Remove sausage / cheese mixture from oven. Evenly spoon batter over it..
- Put back into oven and bake for about 30 mins. It should be a light golden brown and puffy. Let sit for 5 minutes before cutting..
- This is one of my grandmother's recipes - simple, easy & hearty - hope you enjoy it. XOXO...psychobetty.
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