Recipe: Appetizing Super Healthy Pancake

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Before you jump to Super Healthy Pancake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Going to the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your health levels. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to super healthy pancake recipe. You can cook super healthy pancake using 22 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Super Healthy Pancake:

1. Prepare of For making batter :.
2. Get 2 tb of sp gram flour.
3. Prepare 2 tb of sp semolina.
4. Get 2 tb of sp rice flour.
5. Use 2 tb of sp all purpose flour.
6. Take 2 tb of sp wheat flour.
7. Use 2 tb of sp oats.
8. Provide 1/2 bowl of curd.
9. Get 1 tsp of cumin seeds.
10. Prepare To taste of salt.
11. Prepare 1/4 tsp of red chilli powder.
12. Prepare 1/4 tsp of garam masala.
13. You need 1/4 tsp of Black pepper powder.
14. You need of As required water.
15. Prepare of Vegetables.
16. Use 1/4 of capsicum red.
17. Prepare 1/4 of capsicum green.
18. Take 1 of Tomato.
19. Provide 1 of onion.
20. You need 2 of Green chilli.
21. Get 1/2 of " piece grated ginger.
22. Get of As required Cooking Oil.

Steps to make Super Healthy Pancake:

1. Add all 5 flours and oats in a mixing bowl. Add salt, red chilli powder, garam masala, black pepper powder, cumin seeds and curd and mix well..
2. Add water slowly stirring the mixture to avoid formation of lumps. Adjust the consistency of batter by adding water. Rest for 15 minutes..
3. Wash, peel and chop onion, tomato, ginger and red and green capsicums..
4. After 15 minutes mix all the chopped vegetables in the batter and mix gently..
5. Heat a non stick griddle and brush with a little cooking Oil and pour 2 tb of batter and spread. Cook on low flame for 2 minutes. Flip the side and roast from other side also. Flip again and roast for 2 minutes..
6. Like wise make all the pancakes..
7. Serve hot with sauce or chutney of your choice. A very nutritious and healthy breakfast..

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