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Before you jump to Rice balls recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to rice balls recipe. To cook rice balls you need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Rice balls:
- Use 1 cup of Leftover steamed rice (softly cooked).
- Use of Corn flour / bread crumbs / rice flour 2 tb spns.
- Use of Crushed black pepper 1/4 t spn.
- You need of Ginger paste 1/4 t spn (optional).
- Use of Oil 1 tb spn.
- You need of Chopped veggies (onion,carrot, capsicum, corn etc).
- Get of Salt.
- Take of Cumin seeds.
- Provide of Mustard seeds.
- Get 5-6 of Curreyleaves.
- Get 1-2 of Green chili.
- You need of Red chilli pwder 1/4 t spn.
- Prepare leaves of Coriander.
- Prepare of Lemon juice 1/2 t spn.
Steps to make Rice balls:
- Mash rice with palms add corn flour, salt (carefully add, because there is salt in rice also) crushed pepper and mix it and make a dough..
- Then cut a small piece and roll it like a pipe, make same with full dough..
- Boil water in a vessel and put test seive on it grease it and set rice roles on it, cover it and steam it for 10-12 minutes. Off the flame n let it cool completely. Now cut in 1 inches piece..
- Heat oil in kadhai add mustard seeds, cumin seeds, Curreyleaves,Green chili and stir it. Now add veggies and ginger paste in it. Stir it. Add salt, then rice balls in it and saute it carefully, sprincle red chilli pwder, and chopped coriander leaves on it. Off the flame add lemon juice and serve hot with green chutney or sauce..
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