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Recipe: Yummy Easy Kedgeree with an American twist

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Easy Kedgeree with an American twist

Before you jump to Easy Kedgeree with an American twist recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are many things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to easy kedgeree with an american twist recipe. You can cook easy kedgeree with an american twist using 24 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Easy Kedgeree with an American twist:

  1. You need of Curry base.
  2. Prepare 3 tbsp of Mustard seed (curry mix).
  3. Use 3 tbsp of Tumeric (curry mix).
  4. Take 1 tsp of ground cumin (curry mix).
  5. Prepare 1 tsp of ground coriander (curry mix).
  6. Prepare 2 tbsp of olive oil, extra virgin (curry mix).
  7. Provide 1 tbsp of crushed red pepper (curry mix).
  8. Prepare of Fresh spices.
  9. Prepare 2 clove of minced Garlic (curry mix).
  10. Use 1 tbsp of minced ginger (curry mix).
  11. Prepare 1/2 cup of fresh chopped parsley (curry mix).
  12. Provide of Veggies.
  13. Take 8 oz of frozen corn, 8 oz frozen peas, and 4oz shredded or match stick carrots (or a bag of good frozen vegetable medley).
  14. Take 1 bunch of Spring onion.
  15. Prepare 1/2 cup of raisins.
  16. Provide 1 of apple diced.
  17. Provide 1 quart of leftover Chinese takeout rice (or 2 smaller pints).
  18. Take of Fish.
  19. Get 16 oz of halibut or another white fish (firm Tofu works as well).
  20. Take 2 of bay leaf.
  21. Prepare 2 tsp of tarrigon.
  22. Take of Yogurt dressing.
  23. Use 1 1/2 cup of fat free plain Greek yogurt.
  24. You need 3 tbsp of sweet chile sauce.

Instructions to make Easy Kedgeree with an American twist:

  1. Place two large skillets on the stove and turn the heat to medium high. Fill one halfway with hot water, and put 2 tbsp of olive oil in the second..
  2. While waiting for the water to boil, put the mustard seed in the second pan for about a minute, then reduce the heat to medium, occasionally stirring until the seeds begin to pop and brown. Be careful to not burn them..
  3. Dump the rest of the curry base on top of the mustard seed and mix together..
  4. Now add in the fresh spices into your home made curry mix and continue to mix them in the pan. The water should be starting to boil by now, so reduce it to medium-low heat..
  5. Place the bay leaf, tarragon, and about a teaspoon of salt into the boiling water. And let it simmer..
  6. Empty the quart of pre cooked rice into the curry mix. Be sure to mix it all together and press out any clumps. When finished, add the fish to the simmering water in the other pan..
  7. As the rice reheats, dump in your vegetables, and mix together as the fish continues to cook..
  8. In a small bowl mix about a cup and a half of the fat free Greek yogurt with 2 or 3 tablespoons of sweet chili sauce (to taste). Place on side for now..
  9. Once the rice is hot, and the fish is cooked, place the fish on top of the rice and break apart mixing both of them together. Serve in bowls with a hearty dollop of the sweet chili yogurt dressing to cool off the spiciness of the curry..
  10. If you're not a fan of fish, feel free to remove it from the recipe or replace it with Tofu, baked brussel sprouts, or chicken..

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