Recipe: Appetizing salmon with anchovies sauce and green lentils

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Before you jump to salmon with anchovies sauce and green lentils recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Conserve Money In The Kitchen.

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A massive amount of electricity is actually consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. You can certainly save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

The kitchen alone gives you many small methods by which energy and money can be saved. Green living is definitely something we can all accomplish, without difficulty. Mostly, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let's go back to salmon with anchovies sauce and green lentils recipe. You can cook salmon with anchovies sauce and green lentils using 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare salmon with anchovies sauce and green lentils:

1. Use 1 of lemon.
2. Prepare 1 can of anchovies.
3. Use 1 of olive oil.
4. You need 1 of salt & pepper.
5. Take 1 tbsp of capers.
6. You need 1 of parsley.
7. Provide 1 of salmon fillet.
8. Prepare 400 grams of green lentils.
9. Get 1 of garlic clove.
10. Get 8 of sage leafs.
11. Take 1 of tomatos.

Instructions to make salmon with anchovies sauce and green lentils:

1. soak lentils with sage leaves and garlic clove until tender and simmer for 15min. drain, remove sage and garlic and season with olive oil salt and pepper to taste.
2. add anchovies to a mix of lemon juice, salt, pepper, olive oil, cappers, fine chopped parsley and tomatoes..
3. season salmon with salt and pepper, and sear on both sides and squeeze have a lemon juice and let rest. (to sear: preferably with raisin seed oil under high temp to prevent sticking, 2 to 3 min on each side starting on skin side. turn over when lower half changes color).
4. build presentation laying lentils on the bottom, salmon on top and anchovies mix covering the salmon.

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