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Recipe: Scrummy Fava Beans and Olives

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Fava Beans and Olives

Before you jump to Fava Beans and Olives recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Money.

Until fairly recently any individual who indicated concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we cannot change things for the better without everyone's active participation. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Continue reading for some approaches to go green and save energy, mainly in the kitchen.

Changing light bulbs is actually as good a spot to start as any. This will probably go further than the kitchen, but that is okay. You need to change your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a little bit more initially, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would keep a lot of bulbs out of the landfills, and that's good. It goes further than just exchanging the lights, though; turning off lights that aren't needed is definitely another good thing to do. The family spends considerable time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. This additionally occurs in the rest of the house, but we're trying to save money in the kitchen. Make a habit of having the lights on only when they are needed, and you'll be amazed at the amount of electricity you save.

As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. Green living is not that tough. A lot of it truly is merely making use of common sense.

We hope you got insight from reading it, now let's go back to fava beans and olives recipe. To cook fava beans and olives you need 5 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Fava Beans and Olives:

  1. Use 1 cup of prepared* fresh fava beans.
  2. Provide 1 cup of green olives.
  3. Get 1 cup of black olives.
  4. Take 1 tbsp of extra virgin olive oil.
  5. Take 1 clove of garlic.

Instructions to make Fava Beans and Olives:

  1. ADD 20 minutes to prep if need to prepare fava beans. Directions below..
  2. Mix all ingredients and add salt and red pepper flakes to taste..
  3. I like to prepare this dish the day before and let the flavors slowly merge stirring occasionally. If marinating, bring to room temperature and serve..
  4. *Shell approximately 20 medium beans. (approximately 2 lbs in shell).
  5. Boil in salted water about one minute and drain..
  6. Put beans in ice water and drain..
  7. Slip off husks..

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