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Easiest Way to Cook Scrummy Not your mom's meatloaf

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Not your mom's meatloaf

Before you jump to Not your mom's meatloaf recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.

Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to not your mom's meatloaf recipe. You can have not your mom's meatloaf using 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Not your mom's meatloaf:

  1. Take 3 of carrots diced.
  2. Take 1 pound of grass fed, organic lean ground beef.
  3. Use 1 pound of organic lean ground turkey.
  4. You need 1 can of low sodium diced or crushed tomatoes.
  5. Use 1 of onion, diced.
  6. Take 1 of bell pepper (green, red or yellow) diced.
  7. Get 1 1/2 cups of whole oats.
  8. Prepare 2 of eggs.
  9. Take 1 teaspoon of sea salt.
  10. Get 2 cups of cooked lentils.

Instructions to make Not your mom's meatloaf:

  1. Place diced carrots in a pot of boiling water for 3 to 5 minutes to soften them while you are mixing other ingredients.
  2. Preheat the oven to 350°.
  3. Line a 13 x 9" baking dish with parchment paper Place another piece of parchment paper on the counter.
  4. Mix all other ingredients in a large bowl. It is best to do this with clean bare hands to make sure it is mixed well.
  5. When carrots are lightly steamed, drain and add to mixture.
  6. Remove mixture from bowl emplace onto the extra piece of parchment paper. Divide mixture in half, forming 2 loaves.
  7. Place one loaf on baking dish, and cook for one hour.
  8. Wrap other loaf with parchment paper then wrap with plastic wrap or foil, and freeze for another day.

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