Recipe: Yum-Yum Gluten free/Vegan Sweet Potato Pancakes

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Before you jump to Gluten free/Vegan Sweet Potato Pancakes recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. Unless everyone begins to start living a lot more green we won't be able to fix the problems of the environment. This should happen soon and living in methods more friendly to the environment should become an objective for every individual family. The kitchen is a good starting point saving energy by going a lot more green.

Maybe the food is not quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. Countertop appliances will certainly boil water or steam vegetables more rapidly than your stove, and use a lot less electricity. Many individuals incorrectly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the maximum energy savings by fully loading the dishwasher before commencing a wash cycle. Don't dry the dishes with heat, utilize the cool dry or air dry functions to increase the money you save.

The kitchen on its own gives you many small means by which energy and money can be saved. Eco-friendly living just isn't that difficult. A lot of it truly is simply utilizing common sense.

We hope you got benefit from reading it, now let's go back to gluten free/vegan sweet potato pancakes recipe. You can cook gluten free/vegan sweet potato pancakes using 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Gluten free/Vegan Sweet Potato Pancakes:

1. Use 1/3 cup of almond milk.
2. Provide 2 tsp of lemon juice.
3. Take 2 tbsp of egg replacer (I use 11/2tbl water and 1/2tbl ground flax).
4. You need 1/4 cup of water.
5. Prepare 1/2 tsp of olive or coconut oil.
6. Provide 1 tbsp of agave nectar (maple syrup if not vegan).
7. Take 1/2 cup of sweet potatoes- mashed or pureed.
8. Use 1 tsp of baking powder.
9. Get 1/2 tsp of nutritional yeast or baking soda.
10. Get 1/2 tsp of cinnamon.
11. Use 1 cup of gluten free flour.
12. Provide 1/2 cup of gluten free oats.
13. You need of Brands used.
14. Get 1 of "Bob's red mill all-purpose flour" contains potato starch, garbanzo bean, white sorghum, and fava bean flour.
15. Prepare 1 of "Bob's red mill old fashioned rolled oats".

Instructions to make Gluten free/Vegan Sweet Potato Pancakes:

1. In a large bowl combine 1c milk and lemon juice. Add oats. Let stand for 10 minutes to soften.
2. if using flax as egg replacer, combine and let stand 5 minutes to achieve egg like texture..
3. Whisk together egg replacer, oil, agave nectar (maple syrup), remaining 1/3c milk, and mashed sweet potatoes. Add to oat mixture..
4. In small bowl combine flour, baking powder, yeast (baking soda), and cinnamon..
5. Lightly oil medium pan and preheat to medium heat. Pour desired sized pancakes. When bubbly and sides firm flip ave cook until golden brown.
6. Top with desired dressing! syrup, pecans, etc..

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