Recipe: Yum-Yum Corn spinach quasadillas

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Before you jump to Corn spinach quasadillas recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Drink water, not other beverages. Soda and coffee, when used in small amounts, aren't that bad. It is, however, a bad idea to only drink soda or coffee. Choosing water instead of other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Successful weight loss efforts often depend entirely on water consumption.

There are lots of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also important. Don't overlook that health isn't only about simply how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let's go back to corn spinach quasadillas recipe. You can have corn spinach quasadillas using 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Corn spinach quasadillas:

1. Provide 1 cup of boiled corn kernels.
2. Use 1 cup of chopped spinach leaves.
3. Prepare 2 tablespoons of butter.
4. Provide 1 tablespoon of chilli garlic ginger paste.
5. Prepare 2 tablespoons of chopped capsicum.
6. You need 1 tablespoon of wheat flour or maida.
7. Use 1 cup of milk.
8. Get to taste of Salt.
9. You need 1 teaspoon of black pepper powder.
10. Provide 1 teaspoon of chilli flakes.
11. You need 1 teaspoon of oregano.
12. Provide of as per taste Cheese.
13. Get of as required Schezwan sauce.
14. You need 6 of tortillas.
15. Take of as required Oil for frying.

Instructions to make Corn spinach quasadillas:

1. In a pan heat butter. Add chilli garlic ginger paste and saute for sometimes. Add chopped capsicum and saute it..
2. Add boiled corn kernels and chopped spinach. Cook for a couple of minutes. Add chilli flakes, oregano and black pepper powder. Mix well..
3. Add wheat flour and mix it. stir and cook for 2-3 minutes. Add milk. Add salt and mix well..
4. Add cheese. Cook till cheese melts and mixture thickens. Transfer to a bowl and allow it to cool down..
5. Take a tortilla. Apply schezwan sauce. This is optional. You can apply tomato sauce or mayonnaise whatever you like. Spread prepared mixture on the half portion of tortilla. Then fold it. Prepare all quesadillas like this..
6. Cook both sides with oil on tawa till golden. Cut into halves. Yummy corn spinach quesadillas are ready..

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