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Before you jump to Rhubarb, Strawberry and Walnut Salad with Balsamic Vinaigrette recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Going to the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.
Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are plenty of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren't the only indication of your health levels. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to rhubarb, strawberry and walnut salad with balsamic vinaigrette recipe. To make rhubarb, strawberry and walnut salad with balsamic vinaigrette you need 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Rhubarb, Strawberry and Walnut Salad with Balsamic Vinaigrette:
- You need 2 of stalks rhubarb.
- Get 2 Tbsp of granulated sugar.
- Get 2 Tbsp of honey.
- Get 8 of strawberries.
- Get 1/4 cup of walnuts.
- You need 1/4 cup of goat's cheese or feta cheese.
- Provide 1 of bunch of mixed greens.
- Use of For the dressing:.
- Use 2 Tbsp of balsamic vinegar.
- Provide 1 Tbsp of rice vinegar.
- Use 1 Tbsp of olive oil.
- Take 1 Tbsp of honey.
- Take 1/8 tsp of salt.
- Provide 1 dash of pepper.
Steps to make Rhubarb, Strawberry and Walnut Salad with Balsamic Vinaigrette:
- Wash the mixed greens and soak them in water until crisp. When crisp, drain them well and chill them in the refrigerator. Cut the strawberries vertically into 6 even pieces..
- Roughly chop the rhubarb into 1.5 cm or 1/2 inch pieces. Coat them in sugar and let the rhubarb sit for 20 minutes. Lightly grease a frying pan with oil..
- Heat the pan over low-medium heat and cook the rhubarb for 2-3 minutes without stirring it. Drizzle in the honey and agitate the pan to evenly mix in the flavors..
- Transfer the rhubarb to a plate and set aside to cool. Arrange the mixed greens and rhubarb on a plate and top with strawberries, chopped cheese, and walnuts. Drizzle over the dressing and serve!.
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