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Before you jump to Breakfast Quesadilla recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you'll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Don't overlook that health isn't only about how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to breakfast quesadilla recipe. You can have breakfast quesadilla using 6 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Breakfast Quesadilla:
- You need of Flour Tortilla (8" in diameter).
- Provide 2 of eggs.
- You need of Salt.
- Get of Ground white pepper.
- Prepare of Shredded cheese (mexican cheese, cheddar or mozzarella).
- Use of Meat (ground sausage, chopped ham, chopped bacon).
Steps to make Breakfast Quesadilla:
- Heat a nonstick pan over medium heat. Cook sausage or bacon until brown. Set aside. If using ham, just heat it up.
- Wipe excess oil. Reduce heat to low..
- Beat eggs and season with salt and white pepper. Add beaten eggs and swirl to spread evenly at the bottom of the pan. Cook in low heat until eggs are nearly cooked through.
- Sprinkle the top with shredded cheese then cover with tortilla. Use a large spatula to flip the egg over..
- Sprinkle more shredded cheese, then the cooked meat over the half side of the surface..
- Fold the tortilla in half.
- Sautee on both sides until golden brown. Adding a little oil to the pan will help the outside of the tortilla crisp nicely.
- Remove from the pan and serve warm with Pico de Gallo or Salsa..
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