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Before you jump to Tika Tortillas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Water is the most effective drinks out there. Drinking a soda or cup of coffee once in awhile won't hurt you too badly. It will be, however, a bad idea to only drink soda or coffee. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend entirely on water ingestion.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. Don't overlook that health isn't only about how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to tika tortillas recipe. To make tika tortillas you need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Tika Tortillas:
- Provide 4 pieces of Corn Tortillas.
- Get 1 cup of Greek Yougart.
- Use to taste of Salt/Pepper.
- Provide 1 tsp of Mixed Herbs.
- Prepare 1 cup of Chicken.
- You need of Tomatoes 1 cut in small cubes.
- Prepare of Onion 1 small chopped.
- Take 2 tsp of Tika masala.
- Use 1 tsp of Oil.
- You need 1 tsp of Ginger/garlic paste.
Instructions to make Tika Tortillas:
- Marinate chicken strips in ginger/garlic paste and tika massala,heat oil in grill pan and cook chicken..
- Cook tortillas from both side on griddle.Mix herbs and salt pepper in Yougart..
- Give tortilla shape in dish,put over chicken,vegetables and spoon over yougart.enjoy..
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